A mompreneur, certified executive coach, and host of the Total Fit Boss Chick Podcast. I help busy online entrepreneurs calm chaos and slay productivity while building a mindset to live with no regrets!
We’ll discuss everything you need to know about entrepreneurship, lifestyle, productivity, and organization. I’m not going to lie; balancing life and business is a challenge.
But here’s a not-so-little secret, I’m a recovering perfectionist, so mom guilt and I don’t get along. (Giggles)
After spending time as an overworked corporate guru and a busy entrepreneur, I realized there had to be something more.
I thought I don’t just want to get things done; I want to make life more rewarding and meaningful.
Wouldn’t you agree?
I’m not exaggerating when I say I’m excited you’re here!
I hope you join me on this journey.
That’s why I’m inviting you to explore TOTALFITBOSSCHICK.COM, but why stop there?
I invite you to listen in as I host the TOTAL FIT BOSS CHICK PODCAST. Why? Well, for starters, we’re going all-in on interviews with industry leaders, entrepreneurs, risk-takers, coaches, and side hustlers. Along with solo episodes with yours truly, to provide the actionable tools, tactics, processes, habits, and even case studies so you can discover how to create, maintain, and or grow a total fit lifestyle you deserve.
Total Fit Boss Chick is about empowering you build habits to live with no regrets. By becoming more mindful and productive, giving you more opportunities to free up your energy and clear your head so you can give your attention to where you want it to go.
I help make it easier for busy entrepreneurs to get more done in less time so they can enjoy their life without feeling overwhelmed.
I’ll help you find out if time management methods like time blocking, task batching, Pomodoro, or other techniques are best for you based on your unique strengths and challenges.
Our platforms are packed with vital and realistic winning habits and methods to take digital entrepreneurs from
stressed and overwhelmed to productive and free.
And we don’t stop there: We simplify the process by providing unbiased actionable advice, automation
tools, templates, resources, and reviews, to suit your ambitions, schedule, and personality.
Sometimes I blush about it but, I am the proud mom of two beautiful kids; my musical daughter, Elle, and my innovative son, Chandler. I’m happily married to my high school sweetheart, Chris- he’s my rock! Besides our shared values and beliefs, we are complete opposites. So, I’m sure you can imagine what goes on in my house!
The problem with wanting something for myself was the guilt that came with it. How could I be present AND ACTIVE at every family game night, date nights with my husband, and have time for myself while I work? Then, my babies! How do I have a career and still keep up with EVERYTHING that’s going on with my kids? Let me be honest; I was struggling with staying present when I was present. Raise your hand if you’ve ever had your head somewhere and your body in another? I questioned whether I was a good mother for considering having a career or a business that could rob them of quality moments with their mom.
My battle with cancer
In 2007, I was diagnosed with a rare stress-related cancer. What the doctor thought was only a cyst turned out to be stage IV cancer. I lay there on the operating table as my life flashed right before my eyes, prepped for aggressive life-saving surgery. I didn’t fully understand how risky the operation or my situation was until the morning after the surgery. My doctor came into my room smiling, hugging, and congratulating me. I had to ask why, he said, “I didn’t know if you’d make it through the night.” I smiled and said, “I am here.” That was when I knew I still had a greater purpose in this life.
I created a communication and discussion card game to get people to discuss and deal with uncomfortable situations and topics to connect and understand each other better. The game rocked!! It traveled the globe, and so did we between the radio show and bookings to host the game live. The sky was the limit, and we’re just getting started!
Pregnancy and cancer
Suddenly, I found out that I was pregnant. I should be happy, right? But due to my hormone-driven cancer, my pregnancy seemed more like a death sentence for me and possibly, my unborn son. At the time, there was little research assuring the chances of survival for women in my condition. I silently sunk into depression; it took about three months before I snapped out of it.
In 2011, while I was pregnant with my second, my husband and I decided to become certified (life/executive) coach practitioners. During that time, we stopped traveling because of the pregnancy. I had my baby boy shortly before the 4th of July. After some tests, we discovered he had Hirschsprung, which required major surgery; I could only watch as my baby fought for his life.
Just less than a year later, cancer returned. This time it was much scarier; it was much harder to be brave. It was another turning point for me. I had to go deeper within myself and make some selfless changes. I began to help people save their marriages, mend relationships, and opposing strangers saw common ground. I noticed a missing step, and people wanted to go deeper, and I wanted to help even more.
The nonprofit and how it all started
The answer, I started a nonprofit to help people build positive outcomes from challenging situations. Let me tell you, I was a little unsure at first, but it was a massive success! We managed to support over 3,000 kids in the opening event alone, and it made the news globally!
Look, I understand the challenges of balancing work, business, relationships, and raising a family; I’ve been there. No, I am there! I may be great at what I do, but I’m still a work in progress.
It has been a long and winding journey for me, with lots of lessons learned and hurdles crossed. Overwhelm, disorganization, frustration, stress, procrastination, perfectionism, overthinking, anxiety, rushed, unfilled, mom guilt, and fear of failure? I can relate. There’s hope! Bad habits can be replace with good habits! I’m here to share my journey in hopes of saving you from the same struggles or helping to set you free.
In my opinion, you can never stop learning and growing, so doing more in less time while enjoying the process will always be a journey for me. From enthusiasts, side hustlers, experts to business gurus, statistics, research, data, and reports. After years of soul searching, thousands of dollars, tons of training hours, I collaborate with the best in different fields to create ‘aha’ moments so you can live the life you love without regrets.
Life is too short to be stressed out, trying to run a business and balance what you love.
Live life simpler and more efficiently!
Work and slay on the go Entrepreneurship, Lifestyle, and Productivity. Binge-worthy listening delivered fresh every Thursday!
Who has time for the blog fluff? Get the good stuff! Get processes, tips, tutorials, reviews, advice, and more on the TotalFitBossChick blog.
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