Work smarter.
Play harder!

Organize your life and find the best productivity methods designed for you so you can live life with no regrets.

Listen to the Total Fit
Boss Chick Podcast



Work and slay on the go Entrepreneurship, Lifestyle, and Productivity. Binge-worthy listening delivered fresh every Thursday!


Who has time for the blog fluff? Get the good stuff! Get processes, tips, tutorials, reviews, advice, and more on the TotalFitBossChick blog.


Get more time to do what you love. Take productivity to the max with templates, planners, workbooks, journals, and more. 


Hey There!

In case we haven't met... Hi! I’m Brentney Parks

I’m a mompreneur and host of the Total Fit Boss Chick Podcast. I help busy entrepreneurs calm chaos & slay productivity while building a mindset to live with no regrets!

I’m not going to lie; balancing life and business is a challenge.

“If you’re like me, you don’t have time for chaos & feeling stressed.”

It has been a long and winding journey for me, with lots of lessons learned and hurdles crossed. Overwhelmed, disorganized, frustrated, stressed, procrastination, perfectionism, overthinking, topped off with good ole fashion, mom guilt has been a part of my story.

After years of soul searching, boatloads of cash, and tons of training hours, I collaborate with the best in different fields to create ‘aha’ moments so you can live the life you love without regrets.


podcast Episodes

Join me every Thursday for new Episodes

What people are saying

Lynda with a "Y"
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“You speak so much truth I have a digital marketing degree that I completed at night after work and I wish I just had this podcast to listen to while doing it, you would of giving me all the answers haha! All the way from Dublin Ireland I would like to thank you so much for your content ❤️❤️❤️”
Angel Marie
Angel Marie Convert Kit
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“Brentney is a creator I believe in because I know her story, her voice, and her undeniable leadership can move thousands in the right direction.”
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“Not only do I love all of Brentney’s actionable advice, but I also adore her magnetic personality and infectious energy that she brings to every episode. If you’re an online entrepreneur, this podcast is a must-listen!”

Your Love and Reviews Mean the World to Me! Literally!!

Here’s what people are saying..the love motivates me!

So open and vulnerable

Brentney is so open and vulnerable about her experiences and struggles. It makes you feel like you’re true BFFs and it’s a great way to learn through what others have done!

Amanda Warfield

Gems are dropped

Such an awesome listen for the seasoned or aspiring entrepreneur. Brentney provides such great energy. Engaging and inspiring are just a few words that comes to mind when listening to her podcast. The tips provided are gems.

e -malone

Brentney is bomb.com

Brentney is so much fun, I really love her show and their different perspectives on entrepreneurship. I was hooked after hearing her intro! I am a listener for life 🙂

Tashe' Allen

Not Optional

This podcast is a must! Brentney does an incredible job at making the content relatable and applicable. That’s exactly what I look for in a podcast- easy to listen to yet full of tangible takeaways.

-Dave Reggina

Great show. Dope host.

Grateful for all of the gems that are dropped. It’s nice to get practical tips to be able to live a more balanced life.


For all my total bosses out there!

Brentney’s energy is inspiring! If you want to step into your power as a boss, listen to this podcast! You will learn about mindset and taking action! This is an unbeatable combination for everyone to learn and master for happiness and success!


In the shop

Snag what you need, come back for the rest!