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Live an Intentional Life with No Regrets

Can You Live an Intentional Life with No Regrets?

The way I see it, we all have some amount of regret. I’m sure it’s safe to say that we’ve all done things we wish we hadn’t, but I’m so glad that there’s an alternative and we have a choice. In this episode of the Total Fit Boss Chick, learn how to live an intentional life with no regrets.

Topics We Explored to Live an Intentional Life with No Regrets:

  • Top five regrets and how to avoid them
  • Best way to live more intentional to get more out of life
  • Secrets to living with no regrets 

You Deserve to Live an Intentional Life with No Regrets

I’ve been asked what has been my greatest regret in life. My answer lies in the question. My greatest regret has been not practicing living a life without regrets much sooner.

Not listening to my values and neglecting to live intentionally has then I regret mine in the past. I put this regret in the past because I’ve learned from this mistake. It’s not a missed opportunity any longer. The thing is, we’re constantly on a journey, and the moment that we think that we conquered it all, we’ve lost it all.  Wouldn’t you agree?

What is your greatest regret? Do you remember what you wish you could do-over? One regret for me is waiting too long to start this podcast and living in fear of not know what to do, who will listen, what microphone, which podcast host?

If I would’ve procrastinated any longer and allowed myself to stand paralyzed by fear, I would say. I wish I had right now; instead, I’m able to say, I’m glad I did.

We discuss the seven ways to live more intentionally

  1. Be present
  2. Give more 
  3. Enjoy Life
  4. Actively listen and say how you feel
  5. Make yourself proud
  6. Don’t negotiate self-care and rest
  7. Declare the life you want to live every day

We also discuss the beauty in making mistakes and letting go of the guilt that goes along with past mistakes.

Look, I’m going to be straight up. Living with no regrets takes bravery and heart, but I know you’ve got it in you.

I challenge you to live an intentional life with no regrets because you deserve it!


Want to calm chaos & slay productivity while building a mindset to live with no regrets!

Connect with me!  


Instagram @totalfitbosschick

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• Save time on Instagram and Pinterest schedule your posts and pins with Tailwind!

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I love bringing you value. Unfortunately, value alone doesn’t work at the bank. Therefore, I may receive a small amount of compensation at no cost to you when you purchase through an affiliate link, which I’ll totally blow on art supplies! 😉

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