Work smarter.
Play harder!

Organize your life and find the best productivity methods designed for you so you can live life with no regrets.



Work and slay on the go Entrepreneurship, Lifestyle, and Productivity. Binge-worthy listening delivered fresh every Thursday!


Who has time for the blog fluff? Get the good stuff! Get processes, tips, tutorials, reviews, advice, and more on the TotalFitBossChick blog.


Get more time to do what you love. Take productivity to the max with templates, planners, workbooks, journals, and more. 


In case we haven't met... Hi! I’m Brentney Parks

I’m a mompreneur and host of the Total Fit Boss Chick Podcast.

I help busy entrepreneurs calm chaos & slay productivity while building a mindset to live with no regrets!

I’ve learned all about feeling overwhelmed, disorganized, frustrated, and stressed while fighting perfectionism and mom guilt for overworking.

After years spent investing in growth for myself as well as others through coaching, it’s amazing how much progress you can make when you focus on living rather than working so hard at achieving success…

Join me on this quest as I collaborate with the best in various fields to create ‘aha’ moments so you can live the life YOU LOVE without regrets.


podcast Episodes

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Join me every Thursday for new Episodes

Your Love and Reviews Mean the World to Me! Literally!!

Here’s what people are saying..the love motivates me!

So open and vulnerable

Brentney is so open and vulnerable about her experiences and struggles. It makes you feel like you’re true BFFs and it’s a great way to learn through what others have done!

Amanda Warfield

Gems are dropped

Such an awesome listen for the seasoned or aspiring entrepreneur. Brentney provides such great energy. Engaging and inspiring are just a few words that comes to mind when listening to her podcast. The tips provided are gems.

e -malone

Brentney is bomb.com

Brentney is so much fun, I really love her show and their different perspectives on entrepreneurship. I was hooked after hearing her intro! I am a listener for life 🙂

Tashe' Allen

Not Optional

This podcast is a must! Brentney does an incredible job at making the content relatable and applicable. That’s exactly what I look for in a podcast- easy to listen to yet full of tangible takeaways.

-Dave Reggina

Great show. Dope host.

Grateful for all of the gems that are dropped. It’s nice to get practical tips to be able to live a more balanced life.


For all my total bosses out there!

Brentney’s energy is inspiring! If you want to step into your power as a boss, listen to this podcast! You will learn about mindset and taking action! This is an unbeatable combination for everyone to learn and master for happiness and success!


“It’s so amazing to finally be understood!”

Take our Productivity Personality Quiz and get a “freakishly accurate” description of who you are and how to boss up what you do!

In the shop

Snag what you need, come back for the rest!

The Habit Builder Tool Kit

The Perfect Tool to Build Good Habits

Productivity Cheat Sheets

Design Your Life with these Time -Saving Templates